Health Benefits Fasting

Fasting Health Benefits Whole Body Wellness

Health Benefits Fasting Health Benefits Fasting during month of Ramadan – It is the time of fasting, piousness, giving, self-training and sacrifice. Without a doubt, the essence of fasting is in this month is spiritual. However, Ramadan also offers various benefits to body and mind. Our beloved Prophet Muhammad PBUH stated, “Soomo wa tsahhoo” meaning […]

8 Benefits of Reading Quran at Fajr

Reciting the Holy Quran is a benefit in every aspect. The reader not only gets reward for reading it but, it cleanses the soul, relieves stress, depression, anxiety and all sorts of mental illnesses. It is even better when you read it early in the morning after the Fajr prayer. To let the readers know […]